Live better with arthritus!

Self-Management Online - Two day event - 2nd & 9th February
Young woman helping an elderly gentleman work a tablet

Arthritis Action are pleased to bring their popular Arthritis Action Self-Management Event Online so you can attend from the comfort of your home, over the course of two days.

This FREE course will cover the following topics:

  • Working with healthcare professionals
  • Pain management
  • Healthy eating
  • Staying active
  • Dealing with emotions
  • Positive thinking
  • Managing fatigue
  • Weight management
  • Clinical therapies
  • Travel and getting out and about
  • Family life

A certified self-management trainer, along with Arthritis Action staff, will be answering your questions about managing your arthritis.

When will this take place

Day 1 - Thursday 2nd February, 1100-1230

Day 2 - Thursday 9th February, 1100-1230

How do I book a place

Book online at:

or register your place by email:

info@arthritisaction.org.uk

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