1. Advice and Information -

    We've pulled together a number of services for parents in need of support for their mental health. Read more to find out where you can go to get the help you need.
  2. Advice and Information -

    Take a look at our advice article on the organisations and groups that can support you if you’re grieving.
  3. Report -

    Read our report on our findings around mental health services in Sunderland.
  4. Report -

    Read our report on the Sunderland Recovery College
  5. Advice and Information -

    Information on how you can self-refer if you have a common mental health problem such as anxiety or depression?
  6. Advice and Information -

    The current coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing when self-isolating.
  7. Advice and Information -

    Eating disorders are complex mental illnesses that anyone can develop, regardless of age, income and ethnicity. Take a look at some of the common signs of eating disorders and where to go for support if you need help.
  8. News -

    New campaign launched to support people who are struggling with mental health problems
  9. News -

    April 2023 free courses and resources
  10. Advice and Information -

    Crisis teams telephone numbers
  11. News -

    Starting April 2024, you can access local crisis mental health services any day, at any time of the day or night by calling NHS 111 and choosing the mental health option.