1. Where can I go for support for my mental health as a parent?

    Advice and Information -

    We've pulled together a number of services for parents in need of support for their mental health. Read more to find out where you can go to get the help you need.

  2. Someone I love has died - where can I find support

    Advice and Information -

    Take a look at our advice article on the organisations and groups that can support you if you’re grieving.

  3. Report on mental health services

    Report -

    Read our report on our findings around mental health services in Sunderland.

  4. Sunderland Recovery College - Our Evaluation - December 2019

    Report -

    Read our report on the Sunderland Recovery College

  5. Mental health self-referral

    Advice and Information -

    Information on how you can self-refer if you have a common mental health problem such as anxiety or depression?

  6. How to look after your mental health while self-isolating with COVID-19

    Advice and Information -

    The current coronavirus (COVID-19) pandemic may cause you to feel worried, anxious, or scared. Read our tips to looking after your wellbeing when self-isolating.

  7. Where to go for support when you have an eating disorder

    Advice and Information -

    Eating disorders are complex mental illnesses that anyone can develop, regardless of age, income and ethnicity. Take a look at some of the common signs of eating disorders and where to go for support if you need help.

  8. Help Us, Help You - mental health services campaign

    News -

    New campaign launched to support people who are struggling with mental health problems

  9. Sunderland Recovery College April Prospectus

    News -

    April 2023 free courses and resources

  10. Are you in a mental health crisis?

    Advice and Information -

    Crisis teams telephone numbers

  11. Metal Health Crisis Team telephone numbers

    News -

    Starting April 2024, you can access local crisis mental health services any day, at any time of the day or night by calling NHS 111 and choosing the mental health option.

  12. Supporting young people to access mental health services

    Response -

    Informative videos with local key mental health organisations created to bring awareness to their services for all young people across the city

  13. What's the difference between social distancing, self-isolation and shielding?

    Advice and Information -

    Self-isolation, social distancing and shielding have been introduced by the Government to help you and your loved ones stay safe from COVID-19. Find out what they mean in practice and what applies to you.

  14. COVID-19 vaccine: what you need to know

    Advice and Information -

    Take a look about what you need to know about the COVID-19 vaccination programme including how you will know when it's your turn, where to go, and why it's important.

  15. Information on Coronavirus

    Advice and Information -

    Read the latest advice and information from NHS England and Public Health England about the Coronavirus.